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More information on articles, recipes and handy hints available on our secured website:
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It is our belief that everything impacts on happiness, not the least being health and finance.

Subjects covered in our publications reflect the ups and downs of our own lives and will hopefully be both entertaining and informative. We invite you to take a look through. All articles, eBook previews and sample pages are available to print FREE of charge.
Conditions apply * (see end of page)

Popcorn

Latest Popcorn:  Derring-do and Dirty Deeds

  There's nothing too serious in Popcorn, just a few reflections on life's lighter side. Please enjoy.....

If you like to read, there's a short story  A Gift from the Grave   by Dave Hawkins

Click here for all Popcorn topics or use the navigation bar at the bottom of the page.

Focus

Latest Focus:   The Silence of the Men

  A closer look at some important aspects of life that are all too often taken for granted.

Click here for all Focus topics or use the navigation bar at the bottom of the page.

Money Matters

Latest Money Matters:   Money Motivators

  Take the sting out of money and make it work for you.   A look at the household budget, banking, loans and investments through the eyes of ordinary people. Learn to spot the scams and how to reduce your credit liability.

Click here for details of Money Matters articles or use the navigation bar at the bottom of the page.

Healthy Living

Latest Healthy Living:   Cyber Bullying Can Be a Child Killer

  Here are some suggestions to help you as an individual to achieve the balance that will improve your health and self-esteem.

Click here for details of Healthy Living articles or use the navigation bar at the bottom of the page.

Recipes

Latest recipe:   Rogan Josh

  Create tasty dishes that will delight family and friends using readily-available ingredients that won't break the budget - most of them can be made Gluten Free. Even the kids will love them.

Click here for details of all our Recipes or use the navigation bar at the bottom of the page.

Internet Tips

Latest tip:   Saving, Copying & Printing

Click here for other useful information to keep you safe whilst on the internet

Handy Hints

Rogan Josh Spices

  All are dried and ground, and can be mixed well in advance. Measurements are in teaspoons; but if you want to use a tablespoon: 1 Tbsp is the equivalent of 3 tsps. Simply spoon each spice into a bowl, mix thoroughly; then transfer to an airtight glass jar until needed. Kept in a cool, dark place the mixture will last as long as individual spices. Click here for the list of spices for Recipe R80_Rogan Josh.

For more: Handy Hints   plus   Handy Hints-Bicarb

Reviews

  Not everyone has the time to read long articles, so we are presenting summaries of our earlier issues. These are brief just covering the main points, and can be read in one or two minutes.

  The full articles are still on the website and can be accessed by clicking on the link at the foot of the review. Click here for reviewed articles so far.

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